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The benefits of having shockwave therapy performed can include rapid pain relief and restoring the ability to move the affected area. It is a technique that can be used to help foot conditions including heel spurs and plantar fasciitis. Shockwave therapy consists of using acoustic waves which have high energy that can help to repair tissue and accelerate tissue growth. Additionally, it can aid in providing improved blood supply and oxygen that may help the tendons and bones to heal faster. Many patients have found their chronic inflammation may be improved when shockwave therapy is applied. Mild relief may often be felt after one treatment. People may feel sore several hours after treatment but have reported it does not limit them to complete daily activities. If you have chronic foot pain and would like to know more about the benefits of shockwave therapy, please consult with a podiatrist.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact one our office, located in the South of Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Shockwave Therapy

Tuesday, 14 June 2022 00:00

Shockwave Therapy

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 07 June 2022 00:00

Rigid Versus Soft Orthotics

Custom orthotics are shoe or heel inserts prescribed by a doctor to help with various foot problems. Orthotics are used to correct foot deformities, help feet or ankles function better, and reduce risk of injury. Podiatrists can recommend custom orthotics as part of treatment plans for patients suffering from arthritis, bunions, flat feet or high arches, hammertoes, heel spurs, and plantar fasciitis. The type of material used for the orthotic determines how stiff it is. Rigid orthotics are usually made of a hard plastic or carbon fiber and provide more stability and support but may be less comfortable than softer orthotics. Softer orthotics are more flexible because they bend with your feet. Each type is appropriate for different foot conditions. Rigid orthotics are good for those who have plantar fasciitis or Achilles tendonitis. This type of orthotic takes more time to adjust to but over time becomes more comfortable. Soft orthotics are usually made of EVA (a more rubber-like material) and fit more closely against the foot than rigid orthotics. They are used for those who have heel pain as they mold to hurt areas and cushion sore spots. Soft orthotics are good for those who participate in high impact sports where the feet move quickly. Consulting with a podiatrist takes the decision of which type of orthotic is best for you out of your hands as they are experts in diagnosing foot problems and offering treatment options that fit your unique needs.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact one our office, located in the South of Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Orthotics

Tuesday, 07 June 2022 00:00

Foot Orthotics

Orthotics are shoe inserts that are meant to correct an irregular walking gait or provide cushioning to the feet.  Orthotics come in a variety of different models and sizes, including over-the-counter and customizable variants. Customizable orthotics can be shaped and contoured to fit inside a specific shoe and are typically prescribed through a podiatrist who specializes in customized footwear and orthotics design and management.

Tuesday, 31 May 2022 00:00

Peripheral Artery Disease

Peripheral artery disease involves impairment of the blood flow through the arteries to upper and lower extremities, like the feet. With this condition, the peripheral blood vessels narrow which decreases blood supply and oxygen to tissues within the legs and feet. Without proper blood flow, cells in your legs and feet cannot perform their functions well and may die. This, in turn, can lead to symptoms ranging from pain to gangrene, and the latter if left untreated could result in amputation. This condition affects both genders and is more common in older people. The main symptom of this disease, if there are any symptoms at all, is pain. An examination will involve looking for signs of trauma, muscle wasting, swelling, redness, absent hair patches, shin abnormalities such as staining, inflammation, or shininess, and ulcers on the foot or leg. Given the severity of complications arising from peripheral artery disease, regular visits to a podiatrist, especially as one ages, are recommended to diagnose and properly treat this disease before it becomes life-threatening.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Achilles Foot Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact one our office, located in the South of Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease

Tuesday, 31 May 2022 00:00

Peripheral Artery Disease

Peripheral artery disease (PAD), or peripheral arterial disease, is a circulatory problem in which there is a reduction of blood flow to the limbs due to narrowed arteries. When peripheral artery disease develops, the extremities do not receive enough blood flow; this may cause symptoms to develop such as claudication, or leg pain when walking. The legs are the most common site of peripheral artery disease.

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Tuesday, 24 May 2022 00:00

Ways to Relieve Foot Pain

While much foot pain is due to an injury or other underlying condition, sometimes foot aches and pains are simply a result of spending too much time on your feet. One of the best ways to ease everyday foot soreness is to get off your feet, elevate them, and apply an ice pack to the part that hurts most. Being proactive can also help. If you know you will be standing or walking for long periods, wear shoes that fit properly, offer good support, and are appropriate for the activity. A cushioned shoe insert might be helpful. Your sore feet may also benefit from stretching and strengthening exercises. A warm foot bath can revitalize your feet, as well as relieve pain from gout, sprains or bruises. Maintaining a healthy body weight is another way to reduce pain from the pressure of standing for a long time. For continued relief, wearing compression socks and investing in custom orthotics that can be made by a podiatrist are two more ways to reduce the likelihood of chronic foot pain. If your foot pain continues, despite these measures, it is a good idea to see a podiatrist for an examination, diagnosis, and further treatment options.  

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Achilles Foot Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one our office, located in the South of Calgary, Alberta. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Tuesday, 24 May 2022 00:00

Foot Pain

The feet, being the foundation of the body, carry all of the body’s weight and are therefore prone to experiencing pain and discomfort. If you are experiencing foot pain, it is important to determine where in the foot you are experiencing this pain to help discover the cause of it. While pain can be experienced virtually anywhere in the foot, the most common sites of foot pain are in the heel and ankle.   

Heel pain can be due to a multitude of conditions including plantar fasciitis, Achilles tendinitis, and heel spurs. Pain experienced in the ankle can be a sign of an ankle sprain, arthritis, gout, ankle instability, ankle fracture, or nerve compression. In more serious cases, pain in the foot can be a sign of improper alignment or an infection.

Foot pain can be accompanied by symptoms including redness, swelling, stiffness and warmth in the affected area. Whether the pain can be described as sharp or dull depends on the foot condition behind it. It is important to visit your local podiatrist if your foot pain and its accompanying symptoms persist and do not improve over time.

Depending on the location and condition of your foot pain, your podiatrist may prescribe certain treatments. These treatments can include but are not limited to prescription or over-the-counter drugs and medications, certain therapies, cortisone injections, or surgery.

If you are experiencing persistent foot pain, it is important to consult with your foot and ankle doctor to determine the cause and location. He or she will then prescribe the best treatment for you. While milder cases of foot pain may respond well to rest and at-home treatments, more serious cases may take some time to fully recover.

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