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Please note, our North Office will be permanently closed for business on Oct 14, 2022. Our South Office will remain open.

South Clinic (403) 777-0085
North Clinic (403) 277-9476


October 2021

Tuesday, 26 October 2021 00:00

Should I Get Treatment for My Bunions?

A bunion is a bony foot deformity found along the outside of the big toe, at the base of the big toe joint. Besides the characteristic bony bump, bunions are also recognized by the way that they push the big toe so that it is pointing towards the smaller toes instead of straight out. Bunions can range from mildly unpleasant to very painful, with symptoms such as redness, swelling, and calluses on the big toe. If left untreated, bunions tend to progressively worsen. Over time, they may lead to arthritis forming in the big toe joint. Bunions can also push your other toes out of alignment. If you have bunions that are bothering you, don’t hesitate to reach out to a podiatrist near you. 

If you are suffering from bunions, contact one of our podiatrists of Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 19 October 2021 00:00

What Is Heel Fat Pad Syndrome?

The heels of our feet are cushioned by fatty tissues that form a heel pad. This structure acts as a shock absorber, protecting our heel bones from injury. Acute or chronic trauma to the foot and aging can both wear away the heel pad, causing deep, bruise-like pain. People who are older or obese, and those who have rheumatoid arthritis or receive corticosteroid injections into the feet are at an increased risk of developing this condition. Treatment for heel fat pad syndrome is typically conservative and involves resting and icing the affected foot, wearing more comfortable shoes or orthotics, and taking non-steroidal anti-inflammatory drugs to reduce pain. If you are experiencing heel pain, it is suggested that you seek the care of a podiatrist.  

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in the North and South quadrants in Calgary, Alberta . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Monday, 18 October 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 12 October 2021 00:00

Signs of RA in the Feet and Ankles

Rheumatoid arthritis (RA) is an autoimmune disease that causes the body’s immune system to attack otherwise healthy cells in the lining of the joints. The joints become inflamed, leading to pain, swelling, stiffness, redness, and warmth. RA frequently affects the small joints of the feet and the ankle joints. Many foot conditions are related to RA, including dislocated toe joints, hammertoes, bunions, heel pain, Achilles tendonitis, flat foot, and ankle pain. People with RA can also develop rheumatoid nodules, lumps on the feet that can cause pain while walking or when they rub against the shoes. If you have RA, a podiatrist can help you manage this condition and maintain the proper health of your feet.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Achilles Foot Clinic. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Tuesday, 05 October 2021 00:00

Healing Cracked Heels

Cracked heels are not only unattractive, but they can be uncomfortable and painful as well. If cracks are allowed to deepen, they may even bleed or become infected. Cracked heels can worsen in the summertime due to dehydration, so make sure you drink plenty of water. You can try to soften your cracked heels overnight by applying petroleum jelly or a thick cream at bedtime and sleep with socks on which will help lock moisture in. Because air, dirt, and other pollutants can dry out and roughen skin, limit wearing open-backed shoes and do not walk barefoot. Some believe that soaking your feet in paraffin wax—a natural emollient—can help loosen skin and remove dead skin cells to help soften heels. For professional tips on prevention, or to get treatment for deep, bleeding, or painful cracked heels, make an appointment with a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Achilles Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in the North and South quadrants in Calgary, Alberta . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 04 October 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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